Mastering the Art of Delayed Gratification: A Key to Lasting Success and Peace of Mind

Kelvin Yeong
3 min readDec 14, 2023

Introduction

In an age of instant gratification, the art of delaying gratification stands out as a powerful tool for achieving long-term success and maintaining financial stability. This concept, simple in theory but challenging in practice, involves resisting short-term temptations to meet long-term goals. It’s a skill that not only promises financial rewards but also contributes to personal growth and mental well-being.

Understanding Delayed Gratification

Delayed gratification refers to the ability to postpone immediate rewards in anticipation of greater future rewards. It’s rooted in self-control and foresight. The famous Marshmallow Test, conducted by psychologist Walter Mischel in the 1960s, perfectly illustrates this concept. Children were given a choice between one immediate marshmallow or two if they waited for 15 minutes. Follow-up studies showed that those who waited tended to have better life outcomes, indicating the long-term benefits of this skill.

The Power of Compounding in Delayed Gratification

Compounding is often referred to as the eighth wonder of the world, and it perfectly exemplifies the benefits of delayed gratification. In finance, compounding refers to the ability of an…

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Kelvin Yeong
Kelvin Yeong

Written by Kelvin Yeong

Explore the journey of life as a marathon runner, e-commerce business owner, and Big4 Partner. Join me for interesting insights.

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